A shelf full of supplements and books, which are more
shelf-help than self-help?
Maybe you’re tired all the time!
Maybe you know what to do, but not sure where to start!
Let’s hop on a call and keep this super simple.
We’ll start bottom up and then top down!
This is a Call to Conversation – A life enhancing, and life changing conversation!
What you need to KNOW!
I have worked with 1000’s of people to offer a safe space to support and inspire holistic Wellbeing.
I offer a coaching framework to support your Whole Health (including your gut health – the foundation of your physical and mental health:
- Discover more love and compassion in your Food
- Create a personalized Rest & Digest plan
- Become more mindful of what & how you eat
- Energise with the plant power!
What you need to FEEL
Let me lend you my hope!
There are simple steps you can take today that will transform your health and vitality from the inside out!
So if you want to feel more clarity, confidence and calm toward your body (and your gorgeous gut) let’s start the conversation today
Working with 1000’s of people I have created coaching tools:
- SImple movement to energise your body!
- Discover Food which lifts your Mood!
- Connect to Nature in ways that will vitalise your life!
- Create a healthy sleep routine.
What do you need to DO
Book me for free 30 minute coaching call!
I’d love to meet you. Let’s have a conversation.
What people are saying…
My studies and mentors include:
- ACC Internationally Accredited Coach Training
- Inner MBA with Tami Simon
- Training in Ancestral Trauma with Dick Schwartz and Tomas Hubl
- Facilitation
- Somatic Coaching with Amanda Blake, Richard Stozi-heckler
- Breathholdwork Training
- MIT Training in systems transformation Leading from the Emerging Future with Otto Scharmer
- Training with Mingyur Rinpoche
- Compassionate Leadership Training Center for Compassionate Leadership
- Self Compassion Training with The Compassion Institute
- Energy Healing for Gut Biome – Eden Medicine School
- Reiki Training Level 2
- Trauma Informed Coaching with David Trevelyan
- New Scientist Academy Gut health: How your microbiome shapes your health and wellbeing
