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UID:23@themindfulgut.co.uk
DTSTART;TZID=Europe/London:20260524T100000
DTEND;TZID=Europe/London:20260524T123000
DTSTAMP:20260505T150508Z
URL:https://www.themindfulgut.co.uk/events/bake-bloom-summer-workshops/
SUMMARY:Bake & Bloom Summer workshops
DESCRIPTION:Bake &amp\; Bloom Summer Workshops July 2026 \n\nMid- Summer 
  Autumn dates tbc 🌸 Bake &amp\; Bloom 🌸\n\n\nJoin us for a magical d
 ay of connection\, creativity\, and gut-loving goodness at our Bond\, Bake
  &amp\; Bloom workshop\,  a hands-on baking experience designed to nouris
 h both your relationships and your digestive health.\n\nLed by Hay House A
 uthor and TEDx speaker Cara\, founder of The Mindful Gut\, this unique wor
 kshop invites mothers and daughters\, fathers and sons of all ages to come
  together in the kitchen and create traditional Irish soda bread with a gu
 t-healing twist.\n\n🍞 What to Expect:\n\n 	Discover the gut-brain conne
 ction and how food impacts your mood and well-being&nbsp\;\n 	Learn to bak
 e delicious\, gut-supportive Irish soda bread from scratch&nbsp\;\n 	Share
  laughter\, learning\, and mindful moments with your daughter or mother&nb
 sp\;\n 	Take home not just a loaf of fresh-baked goodness\, but also tools
  to support your gut health and deepen your connection alongside a signed 
 copy of best-selling Calm Your Gut\n\nThis is more than a bake-off\,  it
 ’s a beautiful opportunity to bloom together\, nourish your bond\, and e
 xplore the joy of real\, whole food.\n\n🌿 Spaces are limited to keep th
 e experience personal and hands-on.\n ✨ All baking levels welcome... com
 e as you are!
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